Airdate: 12/29/09
Hate Exercise? Give It a Tri!
Joanna Ezinga is not your typical 58-year-old. In 2004 she returned to
school and turned a long standing commitment to exercise into a new
career. She completed a program in physical fitness, became an
American Council on Exercise Certified Personal Trainer, and in 2006
launched Ezinga Fitness, a multi-faceted company dedicated to helping women achieve their health and fitness goals.
A
competitive triathlete for almost 20 years, Joanna knew first-hand the
power of the sport to transform a woman's life. She gained
certification as a USATriathlon Level 2 Coach and a USACycling Level 3
Coach and 3 years ago created Give It A Tri, a 12-week triathlon
training program for women with limited athletic experience. In just 3
months, the women she coaches learn new skills in swimming, biking, and
running, overcome self limiting beliefs, gain confidence, and form
incredible new friendships. The program culminates with participation
in the Danskin, an all-women sprint distance triathlon.
(This week's Angel Supporter is Lisa Dennys of DeepSoulGrowth.com, who helps others find peace of mind and clarity to their life direction.)

